Functional Wellness Workshop- "Winning the War on Pain" with Dr. Aric Freischlag Feb 3rd @ 6:30- Join us to understand the metabolic and hormonal roots of pain—not just manage symptoms. Dr. Aric breaks down how blood sugar, hormones, inflammation, stress, and nutrient status directly influence pain, fatigue, weight changes, and recovery.

Cognitive decline is often treated as an inevitable part of aging, but we focus on actionable strategies for optimizing nutrition, sleep, exercise, and stress management to support the gut-brain connection. Join us to understand how inflammation, oxidative stress, and nutrient deficiencies serve as "aging accelerators" for the brain. Discover how

Ready to get your photos out of your phone and into albums? Join our scrapbooking classes where you’ll create simple, fast pages and leave with completed layouts! ✔ Multiple class levels available ✔ Bring 8–10 photos from one event ✔ All skill levels welcome ✔ Optional page kits available Bring

Ready to get your photos out of your phone and into albums? Join our scrapbooking classes where you’ll create simple, fast pages and leave with completed layouts! ✔ Multiple class levels available ✔ Bring 8–10 photos from one event ✔ All skill levels welcome ✔ Optional page kits available Bring

Ready to get your photos out of your phone and into albums? Join our scrapbooking classes where you’ll create simple, fast pages and leave with completed layouts! ✔ Multiple class levels available ✔ Bring 8–10 photos from one event ✔ All skill levels welcome ✔ Optional page kits available Bring

Ready to get your photos out of your phone and into albums? Join our scrapbooking classes where you’ll create simple, fast pages and leave with completed layouts! ✔ Multiple class levels available ✔ Bring 8–10 photos from one event ✔ All skill levels welcome ✔ Optional page kits available Bring

Join us for another fun tea party with Kerrie Kaufmann in collaboration with the LincWay Cafe!! The theme will be a Belmont Stakes Tea.  Come try Mint Julep and 3 other fun iced teas with finger sandwiches and other goodies.  Everyone gets to make a fascinator as well! Feel free

Ready to get your photos out of your phone and into albums? Join our scrapbooking classes where you’ll create simple, fast pages and leave with completed layouts! ✔ Multiple class levels available ✔ Bring 8–10 photos from one event ✔ All skill levels welcome ✔ Optional page kits available Bring