Cognitive decline is often treated as an inevitable part of aging, but we focus on actionable strategies for optimizing nutrition, sleep, exercise, and stress management to support the gut-brain connection. Join us to understand how inflammation, oxidative stress, and nutrient deficiencies serve as "aging accelerators" for the brain. Discover how

Ready to get your photos out of your phone and into albums? Join our scrapbooking classes where you’ll create simple, fast pages and leave with completed layouts! ✔ Multiple class levels available ✔ Bring 8–10 photos from one event ✔ All skill levels welcome ✔ Optional page kits available Bring